Health & Wellbeing 
Chair Pilates (Sold out)
 Our Chair Pilates is a popular class which fills up very quickly. Our class has members of all ages and mobility, with our experienced instructor offering a variety of exercise options to suit each participant's unique body, strength level, and experience. The class is designed to aid those with stiff muscles, achy joints, difficulty bending, or recuperating from an injury or illness. You can comfortably perform all exercises while sitting in a chair.
 Monday  28th April - 30th June
9th June is a public holiday, so there will be no class on that day.​
10:00 - 11:00 am
 Book online :  
​ Cost $180 (9 week term) or $20.00 per session

Chair Yoga (Sold Out)
Gentle chair yoga is great easy way to build up your core strength, flexibility, and body awareness. This 8-week term welcomes all ages and abilities.
Slow-paced, relaxing sessions with props accommodate various needs. Improve flexibility and well-being through Yoga exercises, breathing techniques, and meditation.
Join us for an enriching journey towards better physical and mental health. Embrace 'all abilities' Yoga to unlock your true potential!
Friday 2nd May - 4th July
Full cost for 10 weeks term $150 or HCC $120
Cost per session $15.00 or HCC $12.00
Book online: 










 



 

 


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